This is a simple, yet delicious recipe from a friend on Maui who was teaching whole food plant based classes about 5 years ago. Thanks Tara! You were part of …
Every weekday morning, my husband makes the two of us a green smoothie. A truly green smoothie, with kale, spinach, ginger chunks, turmeric and some frozen fruit- sometimes even fresh garlic …
Lately kombucha is all the craze. Depending who you talk to, it’s a health elixir or a high priced beverage masquerading as a healthy alternative to soda. It is said …
My husband and I went to friends’ for an appetizer party the other night, so I thought instead of bringing a comfort food like a “cheesy dip” of some sort, I’d bring …
One thing whole food plant based eaters get really good at is modifying recipes. This is a recipe I’ve been using for about 15 years from the Flax Council of …
