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Brain Health

Brain HealthMain CourseMushroomsRecipesSauces

Oyster Mushroom, Cauliflower & Spinach Lasagna in a Rosé Sauce

by Shauna Gardiner March 11, 2022

Have you ever seen oyster mushrooms growing out of bags in a home bathroom shower? Well that is a friend of mine’s new passion… growing gorgeous exotic mushrooms to consume …

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Brain HealthBreakfastDessertsRecipesWhole Food Plant Based Living

Vegan Chocolate Crepes

by Shauna Gardiner May 2, 2018

Well, it was birthday time again in our house this past weekend!  Our youngest turned 14.  What the heck?  Good thing we waited to have kids until 9 years after …

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Brain HealthBreakfastRecipesWhole Food Plant Based Living

Berry Smoothie Bowl

by Shauna Gardiner February 3, 2018

Every weekday morning, my husband makes the two of us a green smoothie.  A truly green smoothie, with kale, spinach, ginger chunks, turmeric and some frozen fruit- sometimes even fresh garlic …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact