Sunday morning brunch idea!! If you are missing your eggs on a plant-based diet, while avoiding added cholesterol and saturated fats like a champ, this recipe is for you! Chickpea …
30 years ago I did my practicum as an Education student in a Kindergarten class in Saskatoon. Sandy, my supervising teacher would often bring in what she called ‘Sunshine Muffins’ …
I consider myself a very fortunate person. My worst trauma as a child was being forced to eat porridge three mornings a week… 😉 I detested it and maintained that …
The January cold snap has finally broken here, but we are still due for snow and grey skies. During the winter, I love to find something that brightens my day …
This past week I was invited to a Christmas baking exchange at a friend’s house. The plan was to make or bake something for 8 people in order to each …
While at the Remedy Food Conference last weekend, we experienced what it is like to eat fully whole food plant-based while also adding in the element of no added sugar, …
In keeping in line with my last two posts on soy and tofu, I would like to share with you this delicious alternative to scrambled eggs. I have made this …
This past weekend, our 18 year old daughter went on a road trip with friends to the Calgary Stampede. I dropped her off and anxiously watched as she and three …
