If you ask me, bowls are the bomb. Based on the reactions of friends and family who have tasted this bowl and its dressing, I have decided to name it …
I am currently enjoying a great read – Fiber Fueled by Dr. Will Bulsiewicz. I was given this book by a doctor friend who has recently adopted a plant-based lifestyle. …
Last weekend some amazing old friends from Calgary came to spend a long weekend with us. It has been 12 years since we left Calgary for Kelowna, and until now, …
These past 7 weeks have been quite eye opening haven’t they? This experience has shed some light on our food systems and how reliant we are on others for our …
We all know that these are crazy times. Situations are unfolding that are unprecedented in the human race. I want to share my thoughts and feelings with you as we …
Recently, I met with a friend who is looking for answers to becoming plant based…yesterday. Her husband had a scan and some abdominal issues were found that have them concerned. …
On the weekend, a friend was mentioning that she really wanted to start making more whole food plant-based meals. The dilemma, she said, was the fact that she didn’t really …
