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Documentaries

BowlsDocumentariesHow to become plant-basedMain CourseRecipesSoupSoy... Good or Bad?Whole Food Plant Based Living

Slow Cooker Coconut Curry with Tofu, Potatoes, Mushrooms and Rice

by Shauna Gardiner May 30, 2021

The one thing my kids can’t stand is when I make a new dish that uses a whole pile of dishes. We have a rule in our house, if you …

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DocumentariesFrom the HeartHealthy TipsWhole Food Plant Based Living

Empowered by Plants

by Shauna Gardiner September 24, 2018

Yesterday was a fabulous day and this morning I woke up feeling as if I could change the world!  I attended the Health & Fitness, Empowered by Plants day of …

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DocumentariesFiberHealthy TipsProteinWhole Food Plant Based Living

“But Where do you get your Protein?”

by Shauna Gardiner March 6, 2018

The learnings on the Holistic Holiday at Sea were immense.  I have been studying these topics for years now but each lecture I attended, given by acclaimed doctors such as …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact