The cool fall weather has arrived and vast quantities of squashes are coming off of local farmers’ fields. I see them all over town, decorating the vegetable stands in yellows …
The Cactus Club restaurant has recently started to serve what they call “Med Bowl”. It is a Mediterranean style meal featuring falafels, turmeric rice, greek salad, sauerkraut and fresh baby …
While at the Remedy Food Conference last weekend, we experienced what it is like to eat fully whole food plant-based while also adding in the element of no added sugar, …
I am excited to report that my daughter and I spent this past weekend immersed in learning about the merits of a whole foods plant-based lifestyle at the Remedy Food …
A few weeks ago I posted a recipe for “Cauliflower and Potato in Tomato Masala” from Vij’s Indian recipe book that I had made. While going through the book, I …
I was over at a neighbor’s art show and sale yesterday afternoon and was chatting with a plant-based friend who was asking me what I was making for dinner. I …
I am admittedly in love with kale caesar salad. I honestly think I could eat it breakfast, lunch and dinner. Actually, who am I kidding, I sometimes do! I specifically …
When it comes to kale, I think there are three types of people… those who love it, those who hate it and those who just haven’t had enough experience with …
The short answer is YES!… However, there are only a few that are necessary. There is a lot of debate over whether or not the average person who eats the …
