Are you hesitant to eat a plant-based diet because you have been told you can’t get enough protein without eating meat? Check out my short video presentation below on “The …
Last week I had a lovely time on Salt Spring Island attending a Yoga Retreat at Stowel Lake Farm. It is a gorgeous, organic property teeming with some seriously diverse …
Well, it’s almost the Big Event! Two more days until I leave for the Salt Spring Island Yoga retreat! Exciting. I have never been on retreat, though I have done …
Sunday morning brunch idea!! If you are missing your eggs on a plant-based diet, while avoiding added cholesterol and saturated fats like a champ, this recipe is for you! Chickpea …
I am currently enjoying a great read – Fiber Fueled by Dr. Will Bulsiewicz. I was given this book by a doctor friend who has recently adopted a plant-based lifestyle. …
I know that I call myself the “Vibrant Veggie” and by that I am promoting a diet rich in veggies, fruits, legumes, grains, nuts and seeds! That is truly my …
