Everyone knows what the afternoon snack attack is. You just can’t seem to get enough of crunchy, salty food. I hear you. For me, it tends to be popcorn. I’m …
This no-bake Strawberry “Cheesecake” is free of added fat and sugar, yet still tastes creamy and delicious. I know, you’re asking, “How can that even be possible?” The secret is …
Green leafy vegetables are essential in our diets every day in order to live a long healthy life! To extend your life, I bring you this Leafy Lentil Salad. It …
I consider myself a very fortunate person. My worst trauma as a child was being forced to eat porridge three mornings a week… 😉 I detested it and maintained that …
Ordering take out from your favourite plant-based restaurant rocks when you want dinner quickly. However, there is something reassuring about being able to come up with a nutritious, comforting dinner …
Everyone loves something sweet after a meal. My daughter’s favorite choice lately is Freshii’s Energy Bites. Even when we go eat at Frankie We Salute You, an amazing local plant-based …
Yesterday I spent some time working at the vegetable farm where we grow food to donate. While I was there, some grey and stormy weather rolled in, and by the …
Although I have not been vegan or vegetarian my whole life, I have fortunately only eaten a handful of hot dogs. I am so grateful for that, knowing what they …
Before going completely plant-based almost 4 years ago, I used to think I could never make the switch because I would miss cheese too much. It turns out I don’t …
