These past 7 weeks have been quite eye opening haven’t they? This experience has shed some light on our food systems and how reliant we are on others for our …
Yesterday I spent some time working at the vegetable farm where we grow food to donate. While I was there, some grey and stormy weather rolled in, and by the …
Although I have not been vegan or vegetarian my whole life, I have fortunately only eaten a handful of hot dogs. I am so grateful for that, knowing what they …
Before going completely plant-based almost 4 years ago, I used to think I could never make the switch because I would miss cheese too much. It turns out I don’t …
This week, in quarantine, I am experimenting with aquafaba. If you have no idea what aquafaba is, you are not alone. It is the liquid from the can of chickpeas …
This Coronavirus seems to be upping people’s creativity in the kitchen! I am using up many different ingredients that I usually freeze, store away for another time or simply discard. …
We all know that these are crazy times. Situations are unfolding that are unprecedented in the human race. I want to share my thoughts and feelings with you as we …
If you think that plant-based eating doesn’t allow you to indulge in creamy, rich desserts, you couldn’t be more wrong! Check out this new Chocolate Orange Mousse Cake recipe! Let …
My last post was ‘Getting Enough Iron on a Plant-based Diet‘. Spinach is a great source of iron, so today I am sharing my easy and delicious Creamy Spinach Casserole …
Getting enough iron on a plant-based diet is a hot topic for both those considering and those following a vegan diet. Sadly, some people believe they can’t get enough iron …