30 years ago I did my practicum as an Education student in a Kindergarten class in Saskatoon. Sandy, my supervising teacher would often bring in what she called ‘Sunshine Muffins’ …
Growing up in Saskatchewan and living on a farm, we always made as much as possible with each crop as it ripened. It was the same story with rhubarb and …
Woah, who knew that Oyster Mushrooms could taste just like calamari? What a concept to take a medicinal plant/fungus and cook it up in a tasty mix of spices instead …
Well, I’m on test recipe number 4… Not exactly great for the waistline! (Next recipe needs to be a salad!) 😉 However, thankfully, these crispy Quick Quinoa Coconut Chocolate Chip …
A few short years ago, I didn’t even know what Seitan was. Now I am enjoying it as a fun addition to plant-based eating. Seitan is a versatile meat alternative, …
Sometimes at the end of the day when it is time to make dinner, I am just at a loss for what to make. Does that ever happen to you? …
Ever since I was a kid, my favourite pie has been Lemon Meringue. I have such fond memories of mom making it for special occasions and licking the pan clean …
One of my favourite meals to eat for lunch in Kelowna is the Chipotle Taco Wrap at KB & Co. on Lakeshore. It is saucey with a bit of spice, …
How do you get your loved ones to eat their lentils and veggies? Put them in a peanut sauce with sticky noodles! Bam. Our 19 year old’s favourite food is …
Have you tried Chickpea Fries yet? Let me tell you, they are the bomb! My first taste of chickpea fries was at a local restaurant called “Frankie We Salute You“. …