Before going completely plant-based almost 4 years ago, I used to think I could never make the switch because I would miss cheese too much. It turns out I don’t …
This week, in quarantine, I am experimenting with aquafaba. If you have no idea what aquafaba is, you are not alone. It is the liquid from the can of chickpeas …
This Coronavirus seems to be upping people’s creativity in the kitchen! I am using up many different ingredients that I usually freeze, store away for another time or simply discard. …
Lately, I came across the cutest Indiegogo fundraiser I have ever seen called “Simple Happy Kitchen”. They are pre-selling a book filled with information on making plant-based food choices, saving …
Ever since I was a kid, my favourite pie has been Lemon Meringue. I have such fond memories of mom making it for special occasions and licking the pan clean …
Like many of you, I have a love/hate relationship with Costco. I love checking out the nifty products they bring in, and buying copious amounts of popcorn, but I hate …
This past Sunday a small group of caring Kelowna women and men hosted VegFest, a celebration of all things vegan. They called it VegFest, instead of Kelowna Vegan Festival, which …