Ever since I was a kid, my favourite pie has been Lemon Meringue. I have such fond memories of mom making it for special occasions and licking the pan clean with a spatula. It seemed like a special kind of pie… one that took more thought and effort than a regular fruit pie where you just seal a heap of cooked fruit between two pie crusts.
Five years ago, when I became fully vegan after being vegetarian for 8 years, I figured there was no point in trying to make lemon meringue pie. Most lemon meringue pie recipes call for numerous egg whites, (like up to 10)! WTH? Those poor hens, and your poor body! Some recipes also call for milk, butter, and even egg yolks. As well, it seemed impossible to create fluffy meringue without using egg whites.
Then… I found out about aquafaba! If you don’t know what it is, prepare to have your mind blown! It is simply the liquid that you drain down the sink from a can of chickpeas. Who knew that it would whip up, with a little added sugar, into a gorgeous meringue like consistency and taste?!
I also figured, if aquafaba can be the substitute for egg whites in the meringue, why not put it in the main lemon filling as well?
So, even though this Luscious Lemon Meringue Pie might not exactly be a health food, it is completely void of any animal products, contains loads of vitamin C from the 4 1/2 lemons, and a bit of coconut milk for some added flavour and richness. I also give you tips below on how to use less sugar.
So, if you have been thinking it is too tough to make a great vegan Lemon Meringue Pie, I am here to tell you, it’s not!
How to use less sugar in this pie.
Tiny trick here… If you would like to reduce the amount of sugar you use in the lemon layer of the pie, you can use a product like Truvia, which is a mix of Stevia and cane sugar. You could also use erythritol, which is a fruit alcohol that can be used as a sugar substitute. More about erythritol here. Dr. Greger defines it as a sugar that is harmless, shows no sign of toxicity and may possibly even be an antioxidant. Watch his short video on this topic here.
You may have heard me describe date sugar as the only truly healthy option for sugar, as it is just dried dates. Unfortunately in this instance, date sugar would discolor the lemon layer, making it look less appealing.
If you are craving a lemony, sour but sweet treat, here you are! I hope you and yours enjoy this pie!
Pie Crust: Lemon Layer: Meringue Layer: www.thevibrantveggie.comIngredients
Instructions