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DessertsRecipes

Luscious Lemon Meringue Pie

by Shauna Gardiner March 21, 2021

Ever since I was a kid, my favourite pie has been Lemon Meringue. I have such fond memories of mom making it for special occasions and licking the pan clean …

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DessertsHealthy TipsRecipesWhole Food Plant Based Living

Aquafaba Meringues

by Shauna Gardiner March 30, 2020

This Coronavirus seems to be upping people’s creativity in the kitchen! I am using up many different ingredients that I usually freeze, store away for another time or simply discard. …

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BreakfastMain CourseProteinRecipesWhole Food Plant Based Living

Tofu Veggie Scramble and why Eggs are not the perfect protein

by Shauna Gardiner October 22, 2019

In keeping in line with my last two posts on soy and tofu, I would like to share with you this delicious alternative to scrambled eggs. I have made this …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact