Saskatoon Berry Crisp

by Shauna Gardiner

Happy Canada Day to everyone!!  I thought Saskatoon Berry Crisp would be a great dessert recipe to add this weekend to help celebrate Canada’s birthday!  It’s not really “red” but  with its purple colour and  a dollop of white coconut vanilla ice cream it’s quite festive.  I have included two versions – one nut free and both gluten free, so as to include everyone.  I doubled the recipe and tweaked it as our dinner guests had a nut allergy.  My favourite version is with the almonds, as the crunch really adds something special to the dish.

This is modified from, you guessed it, an “Oh She Glows” recipe.  It is so versatile, you could add in orange zest, nutmeg, or substitute Saskatoon berries for any other fruit you like.  Peaches, apples, pears, frozen mixed berries, cherries, blueberries would all work just great.

Saskatoon Berry Crisp

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Serves: 8 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat

Ingredients

  • For fruit filling:6 cups heaping saskatoon berries or fruit of your choice cut up1 tablespoon arrowroot powder or organic corn starch (regular is GMO)1/3 cup date sugar (or other sugar of your choice)1 tablespoon chia seeds (optional)1 teaspoon ground cinnamon1 tablespoon lemon juiceFor the topping (gluten free option):1 cup gluten free oats1 cup roughly chopped almonds1/3 cup almond flour or almond meal (can use an alternative flour if you prefer)1/4 cup maple syrup, date sugar or cane sugar1/4 cup melted coconut oil2 tablespoons unsweetened shredded coconut (optional)1 teaspoon cinnamon1/4 teaspoon saltFor the topping (gluten free and nut free option):1 cup gluten free oats1/2 cup pumpkin seeds1/2 cup sunflower seeds1/3 cup gluten free flour such as coconut flour1/4 cup maple syrup, date sugar or cane sugar1/4 cup melted coconut oil2 tablespoons unsweetened shredded coconut (optional)1 teaspoon cinnamon1/4 teaspoon salt 

Instructions

  1. Preheat the oven to 375 degrees F.  Lightly grease an 11x 9" inch baking dish or casserole dish of your choice.
  2. Make the filling:  Place berries in a large bowl and sprinkle arrowroot powder on top.  Toss until combined.  Stir in the sugar, chia seeds and cinnamon.  Add the lemon juice and stir to combine.  Pour the berry mixture into the baking dish and smooth it out evenly.
  3. Make the topping: In the same bowl, stir together all topping ingredients until completely mixed.
  4. Sprinkle the oat mixture on top of the berries evenly.
  5. Cover the dish with foil and poke a few holes in it to allow the steam to escape. Bake for 35-45 minutes.  Remove the foil and bake another 10 minutes until the topping is golden.
  6. Top with a non-dairy vanilla ice cream!

 

Pumpkin sunflower seed topping option

Almond topping option

Doubled recipe results

Notes

Summer is such a busy time for entertaining that I find it really simple to double the recipe and freeze what I don't need. I often use smaller casserole dishes as well to pull out and serve when we have only a small number of guests. With all of the allergies and diet preferences now, be sure to label your creations before freezing them. I find I think I will remember what everything is, but I don't!

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