My daughter and I both absolutely love the Tahini Chocolate Chip Cookies at a plant-based restaurant in town called “Frankie We Salute You”. They are sweet and filled with chunks …
Recently, I was scrolling through social media and happened upon a video of man making a similar dish to this one. He was filling the pan with animal products, copious …
Mediterranean food is one of my favorites. It is impossible to resist all of those bright veggies and garlicky Tzatziki sauce! Falafels are a staple meat alternative in countries such …
The cool fall weather has arrived and vast quantities of squashes are coming off of local farmers’ fields. I see them all over town, decorating the vegetable stands in yellows …
The other day I was having lunch with a friend and we were talking about easy, family meal traditions. She mentioned a meal she used to have often as a …
A friend who recently became plant-based inspired me to create these little nuggets of flavour! Alexandra, who is a very creative cook, sent me a photo of her rice wrapper …
Well, it’s almost the Big Event! Two more days until I leave for the Salt Spring Island Yoga retreat! Exciting. I have never been on retreat, though I have done …
Have you tried Chickpea Fries yet? Let me tell you, they are the bomb! My first taste of chickpea fries was at a local restaurant called “Frankie We Salute You“. …
