CarbohydratesRecipesSoupStarch- Why it is so important Potato, Leek & Artichoke Soup with Capers by Shauna Gardiner September 28, 2021 Last week I had a lovely time on Salt Spring Island attending a Yoga Retreat at Stowel Lake Farm. It is a gorgeous, organic property teeming with some seriously diverse … Continue Reading 0 FacebookTwitterPinterestEmail