Main CourseRecipes Marvelous Mexican Tostadas by Shauna Gardiner November 28, 2021 A few weeks ago I took a solo trip to Maui. I was fortunate to visit some long time friends and to get some “me time” before turning the big … Continue Reading 0 FacebookTwitterPinterestEmail
Healthy TipsOilThe Ketogenic DietUncategorizedWhole Food Plant Based Living Why you should say NO to Keto by Shauna Gardiner April 24, 2019 The Ketogenic diet is a huge craze lately. It is basically a takeoff of the Atkins diet which promotes a low carbohydrate, high animal product diet. I would like to … Continue Reading 2 FacebookTwitterPinterestEmail
