A couple of weeks ago we had friends over for dinner who I knew were a bit skeptical of plant-based eating. Marty actually admitted that he thought he might have …
Mediterranean food is one of my favorites. It is impossible to resist all of those bright veggies and garlicky Tzatziki sauce! Falafels are a staple meat alternative in countries such …
Kimchi is a spicy, fermented mix of vegetables originally from Korea. As fermented foods are becoming more and more known for their positive role in enhancing the gut microbiome, foods …
Have you ever seen oyster mushrooms growing out of bags in a home bathroom shower? Well that is a friend of mine’s new passion… growing gorgeous exotic mushrooms to consume …
It’s almost Valentine’s Day! This is always a nice time to have something sweet for your family and friends to enjoy. These squares are great packed in a lunch (they …
Ahhh, French Onion Soup… the ultimate in comfort food! Just those words, summon up visions of cute little brown pots with handles that remind me of the 70s. Ooey gooey, …
The other day I was having lunch with a friend and we were talking about easy, family meal traditions. She mentioned a meal she used to have often as a …
A friend who recently became plant-based inspired me to create these little nuggets of flavour! Alexandra, who is a very creative cook, sent me a photo of her rice wrapper …
