FiberHealthy TipsHow to become plant-basedWhole Food Plant Based Living Fiber Fueled: How to get your gut microbiome in great shape by Shauna Gardiner June 21, 2021 I am currently enjoying a great read – Fiber Fueled by Dr. Will Bulsiewicz. I was given this book by a doctor friend who has recently adopted a plant-based lifestyle. … Continue Reading 0 FacebookTwitterPinterestEmail
Healthy TipsWhole Food Plant Based Living Sailing away to learn! by Shauna Gardiner February 14, 2018 Happy Valentine’s Day!! What a great day to launch my blog! On a day when we celebrate our heart and all that lies close to it, why not focus on … Continue Reading 5 FacebookTwitterPinterestEmail
