BreakfastFiberMain CourseRecipes Chickpea Flour Omelette Stuffed with Vegetables by Shauna Gardiner August 3, 2021 Sunday morning brunch idea!! If you are missing your eggs on a plant-based diet, while avoiding added cholesterol and saturated fats like a champ, this recipe is for you! Chickpea … Continue Reading 0 FacebookTwitterPinterestEmail
FiberMain CourseProteinRecipesSalad Chickpea Salad Wraps by Shauna Gardiner August 12, 2020 This post highlights a Chickpea Salad Wrap and offers information on the benefits of consuming legumes. Continue Reading 0 FacebookTwitterPinterestEmail
AppetizerRecipes Hummus “A Staple Food” by Shauna Gardiner March 26, 2018 We have been in Costa Rica now for 11 days and since there are 8 of us and we have had kitchens in the homes we are staying in, the … Continue Reading 3 FacebookTwitterPinterestEmail