I am a steel cut oat girl through and through but sometimes when it is +34 in the summer, I a looking for something cool that is a little less filling.
Welcome Breakfast Chia Pudding! This is a four ingredient, make ahead meal filled with protein, fibre and flavor. I love to top it with hemp seeds, pumpkin seeds, cacao nibs, ground flax, nuts, dried cherries or cranberries and any berries or fruit I have handy.
I have been loving the unsweetened Eden Soy brand lately (found at Nature’s Fare) which is organic and only contains 2 ingredients: water and organic soybeans. Amazing.
You can use any plant based yogurt. Yoggu is one of my favorites. It is coconut based and the lemon flavour is nice and tangy. It is very low in added sugar as well.
The recipe is super simple and can be made and put in the fridge overnight or left to sit for an hour or so for the chia seeds to expand.
It’s perfect for everyday or when company comes and you want something easy to serve. You could even add a tablespoon or so of cocoa powder and berries and eat it for dessert!
1. Mix all ingredients into a glass dish with a lid. Lasts for a few days in the fridge
Ingredients
Instructions
2. Allow to sit in the fridge for at least an hour or overnight for the chia seeds to expand.
3. Serve in individual bowls and top with seeds/nuts/berries/fruit of your choice.Notes