Well it is certainly summer in the Okanagan! It has been between 33 and 44 degrees celsius here for the past week, with no end in sight. The air outside …
I am currently enjoying a great read – Fiber Fueled by Dr. Will Bulsiewicz. I was given this book by a doctor friend who has recently adopted a plant-based lifestyle. …
I know that I call myself the “Vibrant Veggie” and by that I am promoting a diet rich in veggies, fruits, legumes, grains, nuts and seeds! That is truly my …
30 years ago I did my practicum as an Education student in a Kindergarten class in Saskatoon. Sandy, my supervising teacher would often bring in what she called ‘Sunshine Muffins’ …
