The U.S. Thanksgiving had me thinking of Christmas and about what dishes I would serve our family to celebrate. We have our traditional dishes that I will post closer to …
Tempeh and spaghetti squash… isn’t that what most people wake up to write about on the morning of their 49th birthday? I’m not sure how time goes so quickly, but …
There is nothing that exudes that feeling of Fall quite like a steaming hot, Stuffed Acorn Squash. This recipe was created with what I had on hand, in an attempt …
Last weekend some amazing old friends from Calgary came to spend a long weekend with us. It has been 12 years since we left Calgary for Kelowna, and until now, …
Nutritional experts agree that there are certain foods that are key to a disease and cancer free body. One such doctor is Dr. Fuhrman. One of the things he is …
Ordering take out from your favourite plant-based restaurant rocks when you want dinner quickly. However, there is something reassuring about being able to come up with a nutritious, comforting dinner …
Yesterday I spent some time working at the vegetable farm where we grow food to donate. While I was there, some grey and stormy weather rolled in, and by the …
Although I have not been vegan or vegetarian my whole life, I have fortunately only eaten a handful of hot dogs. I am so grateful for that, knowing what they …
