Woah, who knew that Oyster Mushrooms could taste just like calamari? What a concept to take a medicinal plant/fungus and cook it up in a tasty mix of spices instead …
A few short years ago, I didn’t even know what Seitan was. Now I am enjoying it as a fun addition to plant-based eating. Seitan is a versatile meat alternative, …
How do you get your loved ones to eat their lentils and veggies? Put them in a peanut sauce with sticky noodles! Bam. Our 19 year old’s favourite food is …
One of our favourite meals is Greek Roasted Chickpea Wraps. There is just something so delicious about crunchy cucumber, tomatoes, roasted chickpeas and that oh-so-good Tzatziki sauce. This is the …
The other day my daughter announced that she and her boyfriend were going to make the viral Tik Tok video recipe for Feta, Tomato & Basil Pasta. Turns out it …
Sometimes you come across a restaurant meal that you literally could eat everyday. For me, that is the Buddha Bowl at the Naked Cafe, downtown Kelowna. It is a juicy …
