Last weekend was filled with cooking, eating and celebrating my birthday. I am so grateful to be alive and healthy on this big ball we call Earth. My friends and …
While at the Remedy Food Conference last weekend, we experienced what it is like to eat fully whole food plant-based while also adding in the element of no added sugar, …
I am excited to report that my daughter and I spent this past weekend immersed in learning about the merits of a whole foods plant-based lifestyle at the Remedy Food …
A couple of months ago I came across some delicious crackers made mostly of seeds at Nature’s Fare. There are three varieties within the brand, which is Eve’s Crackers. They …
Well, fall is definitely here! The squash and pumpkins are out on display at the local farms and Hallowe’en is only 3 days away. It is the perfect time to …
In keeping in line with my last two posts on soy and tofu, I would like to share with you this delicious alternative to scrambled eggs. I have made this …
Last week a friend and I attended a plant-based workshop held by Amy Hamilton down at BNA. Amy’s husband is a chef at the new Skinny Dukes Glorious Emporium in …
As a follow up to my last post on soy and whether it is good for you, I am dedicating this post and the next post to great recipes containing …
Today’s topic is a food that has been both demonized and hailed as life saving… Soy, namely tofu. It is one of those touchy topics that sometimes makes people a …
Well, the first week of school is over so I guess that means summer is on its way out and the fall is approaching… Ugh. Does anyone else out there …