Are you hesitant to eat a plant-based diet because you have been told you can’t get enough protein without eating meat? Check out my short video presentation below on “The …
Well it is certainly summer in the Okanagan! It has been between 33 and 44 degrees celsius here for the past week, with no end in sight. The air outside …
A few short years ago, I didn’t even know what Seitan was. Now I am enjoying it as a fun addition to plant-based eating. Seitan is a versatile meat alternative, …
