While in Fiji we were spoiled with many authentic Fijian appetizers made by our friends using local fruits and vegetables. This mint and cilantro chutney was a favourite for many …
During our very recent trip to Fiji, chowing down on cassava, taro, jackfruit and breadfruit seemed like something we would only be able to enjoy in a tropical island setting. …
Lately my kids keep saying they are really up for eating soup. Perfect! It is certainly soup season. Lately I have been experimenting with the perfect ingredient combination for a …
This past week I was invited to a Christmas baking exchange at a friend’s house. The plan was to make or bake something for 8 people in order to each …
Last weekend was filled with cooking, eating and celebrating my birthday. I am so grateful to be alive and healthy on this big ball we call Earth. My friends and …
While at the Remedy Food Conference last weekend, we experienced what it is like to eat fully whole food plant-based while also adding in the element of no added sugar, …
