Before going completely plant-based almost 4 years ago, I used to think I could never make the switch because I would miss cheese too much. It turns out I don’t …
The January cold snap has finally broken here, but we are still due for snow and grey skies. During the winter, I love to find something that brightens my day …
This past week I was invited to a Christmas baking exchange at a friend’s house. The plan was to make or bake something for 8 people in order to each …
While at the Remedy Food Conference last weekend, we experienced what it is like to eat fully whole food plant-based while also adding in the element of no added sugar, …
A couple of months ago I came across some delicious crackers made mostly of seeds at Nature’s Fare. There are three varieties within the brand, which is Eve’s Crackers. They …
This past weekend, our 18 year old daughter went on a road trip with friends to the Calgary Stampede. I dropped her off and anxiously watched as she and three …
I know, I know, you are saying “What?” chickpeas in a dessert? Yes, that is right! With their high amounts of calcium, iron, protein and fibre, chickpeas are a much …
So, who doesn’t love nachos? When I was transitioning to plant-based I thought that I would really miss the one thing that most people think they can’t live without… cheese. …
Today at the vegetable farm where I volunteer, we had 30 youth attending a local conference, offer their time to pick weeds and set up an out building frame. Honestly …
