This is a simple, yet delicious recipe from a friend on Maui who was teaching whole food plant based classes about 5 years ago. Thanks Tara! You were part of …
Toothpaste may not be something on your health radar, but did you know that most popular brands of toothpaste contain many harmful ingredients? Do you really want your family swirling …
Every weekday morning, my husband makes the two of us a green smoothie. A truly green smoothie, with kale, spinach, ginger chunks, turmeric and some frozen fruit- sometimes even fresh garlic …
