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BowlsFiberHow to become plant-basedMain CourseMushroomsRecipesSauces

Awesome Sauce Bowl

by Shauna Gardiner June 5, 2022

If you ask me, bowls are the bomb. Based on the reactions of friends and family who have tasted this bowl and its dressing, I have decided to name it …

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BowlsMain CourseRecipesSugar, Oil and SaltWhole Food Plant Based Living

“Med Bowl” Cactus Club Copycat Recipe – Falafel Recipe added

by Shauna Gardiner May 4, 2022

The Cactus Club restaurant has recently started to serve what they call “Med Bowl”. It is a Mediterranean style meal featuring falafels, turmeric rice, greek salad, sauerkraut and fresh baby …

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BowlsMain CourseRecipesSaucesSoy... Good or Bad?

Tofu & Grain Veggie Bowl with Orange, Garlic & Ginger Dressing

by Shauna Gardiner July 27, 2021

Summer is here in a big way and it is time to break out the sunhats and paddleboards and hit the water! We have had record hot weather this summer …

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Recipes

Thai Nut Butter Sauce for Fall Buddha bowls

by Shauna Gardiner October 21, 2020

This cool, fall weather has me creating vegetable bowls that are both healthy and tasty. (I wish I was soon to be heading to Hawaii where I could learn to …

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You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients.

Julia Child
BowlsMain CourseRecipes

Glory Bowl Recipe

by Shauna Gardiner December 5, 2017

Here is a great everyday dinner that can be fancy enough to wow guests!  I found this recipe a few years ago in the Whitewater Cooks recipe book by Shelley …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact