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RecipesSalad

Beet and Orange Mint Salad

by Shauna Gardiner September 7, 2018

I have a love-hate relationship with fall, I’ll be honest.  My husband loves the cool crisp mornings and the warm sunny days.  I like them too, I just miss the …

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DessertsRecipes

Chocolate Macadamia Nut Cookies

by Shauna Gardiner August 30, 2018

I heard a new term the other day on the radio – the host was talking about a real condition where people procrastinate and instead of doing what they are …

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RecipesSaladSugar, Oil and SaltWhole Food Plant Based Living

Kale Caesar Salad Plant-based

by Shauna Gardiner August 18, 2018

I am admittedly in love with kale caesar salad.  I honestly think I could eat it breakfast, lunch and dinner.  Actually, who am I kidding, I sometimes do!  I specifically …

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RecipesSaladSugar, Oil and SaltWhole Food Plant Based Living

Kale Salad with a pesto twist

by Shauna Gardiner August 11, 2018

When it comes to kale, I think there are three types of people… those who love it, those who hate it and those who just haven’t had enough experience with …

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BreakfastDessertsRecipesSnacks

Peanut Butter Chocolate Power Balls

by Shauna Gardiner August 4, 2018

Today at the vegetable farm where I volunteer, we had 30 youth attending a local conference, offer their time to pick weeds and set up an out building frame.  Honestly …

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Main CourseRecipes

Cashew Basil Veggie Lasagna

by Shauna Gardiner August 1, 2018

We spent some time away these past couple of weeks visiting in Alberta and Saskatchewan where, for the most part, the plant-based options aren’t as prevalent as here in British …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact