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FiberMain CourseProteinRecipesSide dishesSnacks

Fabulous Falafel Balls

by Shauna Gardiner July 16, 2023

Mediterranean food is one of my favorites. It is impossible to resist all of those bright veggies and garlicky Tzatziki sauce! Falafels are a staple meat alternative in countries such …

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FiberMain CourseProteinRecipesSalad

Chickpea Salad Wraps

by Shauna Gardiner August 12, 2020

This post highlights a Chickpea Salad Wrap and offers information on the benefits of consuming legumes.

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BeveragesRecipesSauces

Green Pea, Chickpea and Cilantro Hummus

by Shauna Gardiner February 13, 2020

I have decided I am completely obsessed with sauces. They really make or break a meal for me. That is why I decided I needed to come up with this …

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RecipesSaladSide dishes

Roasted Sweet Potato and Chickpea Salad

by Shauna Gardiner October 28, 2019

Well, fall is definitely here! The squash and pumpkins are out on display at the local farms and Hallowe’en is only 3 days away. It is the perfect time to …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact