Last week I had a lovely time on Salt Spring Island attending a Yoga Retreat at Stowel Lake Farm. It is a gorgeous, organic property teeming with some seriously diverse …
Last week, I was going through my recipe box looking for an old recipe to ‘veganize’, when I ran into a Hamburger Soup recipe from an old friend. It’s from …
Lately my kids keep saying they are really up for eating soup. Perfect! It is certainly soup season. Lately I have been experimenting with the perfect ingredient combination for a …
Each Tuesday, I have the pleasure of having lunch with “Tom”. Tom is 83, has arthritis and osteoporosis in his spine from too many prednisone injections in his elbow …
