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AppetizerCheese- why it is so bad for youRecipesWhole Food Plant Based Living

Plant-based Spinach Dip

by Shauna Gardiner December 5, 2018

The other night we went to an ABBA house party-crazy fun! The costumes were out of this world.  Kinda made me wish we could bring the styles back. My sweet …

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BreakfastMuffinsRecipesSnacks

Banana muffins

by Shauna Gardiner January 31, 2018

This recipe that has been kicking around in my recipe box for 20 odd years.  It’s funny to see the mark ups on the recipe card over the years as …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact