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Salad

RecipesSalad

Beet and Orange Mint Salad

by Shauna Gardiner September 7, 2018

I have a love-hate relationship with fall, I’ll be honest.  My husband loves the cool crisp mornings and the warm sunny days.  I like them too, I just miss the …

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RecipesSaladSugar, Oil and SaltWhole Food Plant Based Living

Kale Caesar Salad Plant-based

by Shauna Gardiner August 18, 2018

I am admittedly in love with kale caesar salad.  I honestly think I could eat it breakfast, lunch and dinner.  Actually, who am I kidding, I sometimes do!  I specifically …

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RecipesSaladSugar, Oil and SaltWhole Food Plant Based Living

Kale Salad with a pesto twist

by Shauna Gardiner August 11, 2018

When it comes to kale, I think there are three types of people… those who love it, those who hate it and those who just haven’t had enough experience with …

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Greens- Why they are so good for youHealthy TipsRecipesSaladWhole Food Plant Based Living

Get Your Salad On!

by Shauna Gardiner July 15, 2018

Well, it is HOT here in the Okanagan!  The summer weather has finally arrived, big time.  I was thinking about my posts and realizing that they are not necessarily indicative …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact