A few weeks ago a friend and I were out hiking when she mentioned that she had found a recipe for buffalo cauliflower steak sandwiches that she wanted to try. …
I’d have to say the question I get asked most often (other than, “Where do you get your protein?”), is “What are some quick and easy plant-based meals I can make …
This hearty, autumn inspired dish is a favourite of mine. It is filled with nutritious ingredients such as lentils, black beans, wild rice and almonds and can be enjoyed both …
We spent some time away these past couple of weeks visiting in Alberta and Saskatchewan where, for the most part, the plant-based options aren’t as prevalent as here in British …
Pasta is definitely my favourite food. I love that when you choose the right pasta, you can eat it without guilt, a fact most people don’t know! The trick is …
It has been a busy week here! We had friends in from Calgary, have been getting our community garden planted for the season, doing projects around the house, spring cleaning …
