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From the HeartWhole Food Plant Based Living

The power of plant-based eating, friendship and the pink jacket

by Shauna Gardiner November 6, 2018

Well, it’s Tuesday, and as strange as it may seem, Tuesday is one of my favourite days of the week.  For five years now, every Tuesday, right after my yoga …

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DocumentariesFrom the HeartHealthy TipsWhole Food Plant Based Living

Empowered by Plants

by Shauna Gardiner September 24, 2018

Yesterday was a fabulous day and this morning I woke up feeling as if I could change the world!  I attended the Health & Fitness, Empowered by Plants day of …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact