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Lentil Barley Stew

by Shauna Gardiner February 5, 2020

Last week, I was going through my recipe box looking for an old recipe to ‘veganize’, when I ran into a Hamburger Soup recipe from an old friend. It’s from …

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Main CourseRecipes

Creamy Tomato Basil Pasta

by Shauna Gardiner July 9, 2018

Pasta is definitely my favourite food.  I love that when you choose the right pasta, you can eat it without guilt, a fact most people don’t know!  The trick is …

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You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients.

Julia Child
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Glory Bowl Recipe

by Shauna Gardiner December 5, 2017

Here is a great everyday dinner that can be fancy enough to wow guests!  I found this recipe a few years ago in the Whitewater Cooks recipe book by Shelley …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact