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Healthy TipsSugar, Oil and SaltWhole Food Plant Based Living

Remedy Food Project, Plant-based Conference summary

by Shauna Gardiner November 15, 2019

I am excited to report that my daughter and I spent this past weekend immersed in learning about the merits of a whole foods plant-based lifestyle at the Remedy Food …

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From the HeartWhole Food Plant Based Living

The power of plant-based eating, friendship and the pink jacket

by Shauna Gardiner November 6, 2018

Well, it’s Tuesday, and as strange as it may seem, Tuesday is one of my favourite days of the week.  For five years now, every Tuesday, right after my yoga …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact