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Desserts

DessertsRecipesSnacks

Chocolate Chickpea Brownies

by Shauna Gardiner June 24, 2019

I know, I know, you are saying “What?” chickpeas in a dessert? Yes, that is right! With their high amounts of calcium, iron, protein and fibre, chickpeas are a much …

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DessertsRecipes

Strawberry Rhubarb Crumble with a twist

by Shauna Gardiner May 23, 2019

One sure sign of late spring is rhubarb and strawberries!  I remember growing up in Saskatchewan when our huge mound of  a rhubarb plant would grow and turn red and …

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3 minute Chocolate Lava Cake

by Shauna Gardiner February 8, 2019

Last night I went out for dinner to the Cactus Club with my eldest daughter and her boyfriend to meet his mom for the first time.  It was a lovely …

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DessertsRecipes

Mincemeat Tarts with Hard Sauce

by Shauna Gardiner December 20, 2018

As much as rum balls are a tradition at Christmas for our family, these mincemeat tarts are “la crème de la crème”, so to speak ,of our sweets during the …

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Rum Balls

by Shauna Gardiner December 14, 2018

Every year since I can remember, my mom has made this rum ball recipe as a Christmas tradition.  She has actually been known as the rum ball lady, passing them …

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Healthy Pumpkin Fudge

by Shauna Gardiner October 10, 2018

This past weekend we celebrated Canadian Thanksgiving.  As usual it is a time for sharing and enjoying time with friends and family.  Sometimes family are too far away to be …

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Chocolate Macadamia Nut Cookies

by Shauna Gardiner August 30, 2018

I heard a new term the other day on the radio – the host was talking about a real condition where people procrastinate and instead of doing what they are …

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BreakfastDessertsRecipesSnacks

Peanut Butter Chocolate Power Balls

by Shauna Gardiner August 4, 2018

Today at the vegetable farm where I volunteer, we had 30 youth attending a local conference, offer their time to pick weeds and set up an out building frame.  Honestly …

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Saskatoon Berry Crisp

by Shauna Gardiner June 30, 2018

Happy Canada Day to everyone!!  I thought Saskatoon Berry Crisp would be a great dessert recipe to add this weekend to help celebrate Canada’s birthday!  It’s not really “red” but …

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Scrumptious Mini Cheezecakes

by Shauna Gardiner May 30, 2018

After posting a mouthwatering photo on Facebook of these “cheezecakes” and promising the recipe, here it is! 😉  I am calling them Scrumptious Mini Cheezecakes!  If you make them, you …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact