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FiberMain CourseRecipesWhole Food Plant Based Living

Mushroom Lentil Plantloaf

by Shauna Gardiner January 29, 2020

Mushroom Lentil Plantloaf (not meatloaf) Tonight I made this Mushroom Lentil “Plantloaf”, a vegan meatloaf. This is the fourth time, as I am trying to nail the ingredients to make …

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RecipesSoup

Delicious Split Pea Soup

by Shauna Gardiner March 2, 2019

What’s green, difficult to photograph to make look appealing, and warms you up when it’s cold outside?  Split pea soup!! It’s funny how people say that plant-based eating is expensive… …

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Main CourseRecipes

Beluga Lentil Chili

by Shauna Gardiner January 10, 2018

This is a simple Chili recipe that can be ready in about 45 minutes.  It has just the right amount of spice, no fat and my kids like it- especially …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
  • About
  • THE VIBRANT VEGGIE GARDEN!
  • Resources
    • Where To Eat
    • Books
    • Documentaries
    • Recipe Books
  • Contact