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#ketogenicnothealthy

Healthy TipsOilThe Ketogenic DietUncategorizedWhole Food Plant Based Living

Why you should say NO to Keto

by Shauna Gardiner April 24, 2019

The Ketogenic diet is a huge craze lately.  It is basically a takeoff of the Atkins diet which promotes a low carbohydrate, high animal product diet.  I would like to …

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My name is Shauna and I am a passionate Whole Food Plant Based mom of two teenagers, eager to share knowledge of the benefits of a plant based diet.

Plant Based Nutrition Certificate, T. Colin Campbell Centre for Nutritional Studies, E-Cornell University May 2016 | Nutrition and Healthy Living Certificate, E-Cornell, September 2018 | Bachelor of Education, University of Saskatchewan

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The Vibrant Veggie
  • Home
  • Recipes
  • Whole Food Plant Based Topics
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  • THE VIBRANT VEGGIE GARDEN!
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    • Documentaries
    • Recipe Books
  • Contact