#plantbasedeating Archives | The Vibrant Veggie https://thevibrantveggie.com/tag/plantbasedeating/ Whole Food Plant Based Life Fri, 02 Sep 2022 18:23:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Zingy Zucchini Salsa- A great solution for loads of zucchini! https://thevibrantveggie.com/2022/09/02/zingy-zucchini-salsa-a-great-solution-for-loads-of-zucchini/?utm_source=rss&utm_medium=rss&utm_campaign=zingy-zucchini-salsa-a-great-solution-for-loads-of-zucchini https://thevibrantveggie.com/2022/09/02/zingy-zucchini-salsa-a-great-solution-for-loads-of-zucchini/#comments Fri, 02 Sep 2022 18:23:02 +0000 https://thevibrantveggie.com/?p=7742 Well, it’s that time of year again when gardeners are inundated with overgrown zucchinis! Need some ideas for what to do with yours? Well this blog post is for you!…

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]]> https://thevibrantveggie.com/2022/09/02/zingy-zucchini-salsa-a-great-solution-for-loads-of-zucchini/feed/ 4 Cabbage & Mushroom Rice Paper Wraps https://thevibrantveggie.com/2021/12/08/cabbage-mushroom-rice-paper-wraps/?utm_source=rss&utm_medium=rss&utm_campaign=cabbage-mushroom-rice-paper-wraps Wed, 08 Dec 2021 23:07:52 +0000 https://thevibrantveggie.com/?p=7347 A friend who recently became plant-based inspired me to create these little nuggets of flavour! Alexandra, who is a very creative cook, sent me a photo of her rice wrapper…

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]]> Marvelous Mexican Tostadas https://thevibrantveggie.com/2021/11/28/marvelous-mexican-tostadas/?utm_source=rss&utm_medium=rss&utm_campaign=marvelous-mexican-tostadas Mon, 29 Nov 2021 00:05:24 +0000 https://thevibrantveggie.com/?p=7328 A few weeks ago I took a solo trip to Maui. I was fortunate to visit some long time friends and to get some “me time” before turning the big…

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]]> The Protein Myth https://thevibrantveggie.com/2021/11/12/the-protein-myth/?utm_source=rss&utm_medium=rss&utm_campaign=the-protein-myth Sat, 13 Nov 2021 03:27:05 +0000 https://thevibrantveggie.com/?p=7282 Are you hesitant to eat a plant-based diet because you have been told you can’t get enough protein without eating meat? Check out my short video presentation below on “The…

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]]> Quick Quinoa Squares https://thevibrantveggie.com/2021/10/30/quick-quinoa-squares/?utm_source=rss&utm_medium=rss&utm_campaign=quick-quinoa-squares https://thevibrantveggie.com/2021/10/30/quick-quinoa-squares/#comments Sun, 31 Oct 2021 01:46:45 +0000 https://thevibrantveggie.com/?p=7241 If you have a bit of a sweet tooth and are trying to stay away from processed treats, do I have a treat for you! Indulging doesn’t have to mean…

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]]> https://thevibrantveggie.com/2021/10/30/quick-quinoa-squares/feed/ 4 Carrot & Raisin Salad with Pumpkin Seeds https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/?utm_source=rss&utm_medium=rss&utm_campaign=carrot-raisin-salad-with-pumpkin-seeds Fri, 08 Oct 2021 04:18:31 +0000 https://thevibrantveggie.com/?p=7215 Oh the good old Carrot & Raisin Salad… another throwback to my youth. Do you remember this salad from your past? I feel like it was a 70’s thing. I…

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]]> Potato, Leek & Artichoke Soup with Capers https://thevibrantveggie.com/2021/09/28/potato-leek-artichoke-soup-with-capers/?utm_source=rss&utm_medium=rss&utm_campaign=potato-leek-artichoke-soup-with-capers Tue, 28 Sep 2021 22:52:44 +0000 https://thevibrantveggie.com/?p=7172 Last week I had a lovely time on Salt Spring Island attending a Yoga Retreat at Stowel Lake Farm. It is a gorgeous, organic property teeming with some seriously diverse…

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]]> Fall Kale Salad with Almond Butter Dressing https://thevibrantveggie.com/2021/09/16/fall-kale-salad-with-almond-butter-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=fall-kale-salad-with-almond-butter-dressing Thu, 16 Sep 2021 18:09:39 +0000 https://thevibrantveggie.com/?p=7150 Well, it’s almost the Big Event! Two more days until I leave for the Salt Spring Island Yoga retreat! Exciting. I have never been on retreat, though I have done…

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]]> Naked Buddha Bowl with Lemon Tahini Sauce https://thevibrantveggie.com/2020/12/24/naked-buddha-bowl-with-lemon-tahini-sauce/?utm_source=rss&utm_medium=rss&utm_campaign=naked-buddha-bowl-with-lemon-tahini-sauce Thu, 24 Dec 2020 23:15:49 +0000 https://thevibrantveggie.com/?p=6393 Sometimes you come across a restaurant meal that you literally could eat everyday. For me, that is the Buddha Bowl at the Naked Cafe, downtown Kelowna. It is a juicy…

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]]> Eating for the times https://thevibrantveggie.com/2020/03/24/eating-for-the-times/?utm_source=rss&utm_medium=rss&utm_campaign=eating-for-the-times Tue, 24 Mar 2020 23:50:12 +0000 https://thevibrantveggie.com/?p=5218 We all know that these are crazy times. Situations are unfolding that are unprecedented in the human race. I want to share my thoughts and feelings with you as we…

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