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	<title>#noanimalproducts Archives | The Vibrant Veggie</title>
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	<link>https://thevibrantveggie.com/tag/noanimalproducts/</link>
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		<title>Pasta in a Pan &#8211; A delicious one dish meal</title>
		<link>https://thevibrantveggie.com/2023/08/24/pasta-in-a-pan-a-delicious-one-dish-meal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pasta-in-a-pan-a-delicious-one-dish-meal</link>
					<comments>https://thevibrantveggie.com/2023/08/24/pasta-in-a-pan-a-delicious-one-dish-meal/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 24 Aug 2023 23:34:22 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#artichoke]]></category>
		<category><![CDATA[#comfortfood]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#veggiepasta]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8140</guid>

					<description><![CDATA[<p>Recently, I was scrolling through social media and happened upon a video of man making a similar dish to this one. He was filling the pan with animal products, copious&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/08/24/pasta-in-a-pan-a-delicious-one-dish-meal/">Pasta in a Pan &#8211; A delicious one dish meal</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2023/08/24/pasta-in-a-pan-a-delicious-one-dish-meal/feed/</wfw:commentRss>
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		<item>
		<title>The Big Apple &#038; Delicious Date Lava Cake</title>
		<link>https://thevibrantveggie.com/2023/05/29/the-big-apple-delicious-date-lava-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-big-apple-delicious-date-lava-cake</link>
					<comments>https://thevibrantveggie.com/2023/05/29/the-big-apple-delicious-date-lava-cake/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 29 May 2023 14:40:18 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Where To Eat]]></category>
		<category><![CDATA[#chocolatelavacake]]></category>
		<category><![CDATA[#datecake]]></category>
		<category><![CDATA[#datemolassescake]]></category>
		<category><![CDATA[#healthycake]]></category>
		<category><![CDATA[#molassescake]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedcake]]></category>
		<category><![CDATA[#veganchocolatelavacake]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7993</guid>

					<description><![CDATA[<p>My daughter and I recently took a trip to New York City to celebrate her 19th birthday. It was supposed to happen for her 16th but that “never to be&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/05/29/the-big-apple-delicious-date-lava-cake/">The Big Apple &#038; Delicious Date Lava Cake</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2023/05/29/the-big-apple-delicious-date-lava-cake/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Cabbage &#038; Mushroom Rice Paper Wraps</title>
		<link>https://thevibrantveggie.com/2021/12/08/cabbage-mushroom-rice-paper-wraps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cabbage-mushroom-rice-paper-wraps</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Wed, 08 Dec 2021 23:07:52 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#appetizers]]></category>
		<category><![CDATA[#cabbage]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#mushrooms]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#ricewrappers]]></category>
		<category><![CDATA[#ricewraps]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<category><![CDATA[#veganappetizer]]></category>
		<category><![CDATA[#veggiericewraps]]></category>
		<category><![CDATA[#veggiewraps]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7347</guid>

					<description><![CDATA[<p>A friend who recently became plant-based inspired me to create these little nuggets of flavour! Alexandra, who is a very creative cook, sent me a photo of her rice wrapper&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/12/08/cabbage-mushroom-rice-paper-wraps/">Cabbage &#038; Mushroom Rice Paper Wraps</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>The Protein Myth</title>
		<link>https://thevibrantveggie.com/2021/11/12/the-protein-myth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-protein-myth</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 13 Nov 2021 03:27:05 +0000</pubDate>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[The Ketogenic Diet]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#animalprotein]]></category>
		<category><![CDATA[#animalproteinisharmful]]></category>
		<category><![CDATA[#eatbeans]]></category>
		<category><![CDATA[#eatplantbased]]></category>
		<category><![CDATA[#eatplants]]></category>
		<category><![CDATA[#legumes]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#nomeat]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#plantbasedprotein]]></category>
		<category><![CDATA[#protein]]></category>
		<category><![CDATA[#soybeans]]></category>
		<category><![CDATA[#toomuchprotein]]></category>
		<category><![CDATA[#vegan]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7282</guid>

					<description><![CDATA[<p>Are you hesitant to eat a plant-based diet because you have been told you can&#8217;t get enough protein without eating meat? Check out my short video presentation below on &#8220;The&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/11/12/the-protein-myth/">The Protein Myth</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
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			</item>
		<item>
		<title>Carrot &#038; Raisin Salad with Pumpkin Seeds</title>
		<link>https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carrot-raisin-salad-with-pumpkin-seeds</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 04:18:31 +0000</pubDate>
				<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soy... Good or Bad?]]></category>
		<category><![CDATA[#antioxidants]]></category>
		<category><![CDATA[#carrotandraisinsalad]]></category>
		<category><![CDATA[#carrotraisinsalad]]></category>
		<category><![CDATA[#carrots]]></category>
		<category><![CDATA[#carrotsalad]]></category>
		<category><![CDATA[#eatveggies]]></category>
		<category><![CDATA[#eatyourveggies]]></category>
		<category><![CDATA[#fallveggie]]></category>
		<category><![CDATA[#hearthealth]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#rootvegetable]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7215</guid>

					<description><![CDATA[<p>Oh the good old Carrot &#38; Raisin Salad&#8230; another throwback to my youth. Do you remember this salad from your past? I feel like it was a 70&#8217;s thing. I&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/">Carrot &#038; Raisin Salad with Pumpkin Seeds</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Harissa  &#8211; A Spicy Sauce</title>
		<link>https://thevibrantveggie.com/2021/08/14/harissa-spicy-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=harissa-spicy-sauce</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 14 Aug 2021 21:05:28 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#africansauce]]></category>
		<category><![CDATA[#harissa]]></category>
		<category><![CDATA[#harissasauce]]></category>
		<category><![CDATA[#hotsauce]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#redsauce]]></category>
		<category><![CDATA[#spicy]]></category>
		<category><![CDATA[#spicysauce]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7105</guid>

					<description><![CDATA[<p>The other day I was reading the Globe and Mail and came across a recipe for Harissa, a North African spicy red pepper sauce. I absolutely love sauces and figured&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/08/14/harissa-spicy-sauce/">Harissa  &#8211; A Spicy Sauce</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Roasted  Edamame &#038; Cauliflower Salad with Arugula</title>
		<link>https://thevibrantveggie.com/2021/07/04/roasted-edamame-cauliflower-salad-with-arugula/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-edamame-cauliflower-salad-with-arugula</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 05 Jul 2021 00:13:15 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#arugula]]></category>
		<category><![CDATA[#cauliflowersalad]]></category>
		<category><![CDATA[#edamame]]></category>
		<category><![CDATA[#iron]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#nooildressing]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#protein]]></category>
		<category><![CDATA[#roastedcauliflowersalad]]></category>
		<category><![CDATA[#salad]]></category>
		<category><![CDATA[#summerdinner]]></category>
		<category><![CDATA[#summersalad]]></category>
		<category><![CDATA[#vegansalad]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7028</guid>

					<description><![CDATA[<p>Well it is certainly summer in the Okanagan! It has been between 33 and 44 degrees celsius here for the past week, with no end in sight. The air outside&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/07/04/roasted-edamame-cauliflower-salad-with-arugula/">Roasted  Edamame &#038; Cauliflower Salad with Arugula</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Vegan Feta, Cherry Tomato &#038; Basil Pasta &#8211; Tik Tok&#8217;s viral Recipe</title>
		<link>https://thevibrantveggie.com/2021/02/10/vegan-feta-cherry-tomato-and-basil-pasta-tiktoks-viral-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-feta-cherry-tomato-and-basil-pasta-tiktoks-viral-recipe</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Wed, 10 Feb 2021 21:33:01 +0000</pubDate>
				<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#basil]]></category>
		<category><![CDATA[#bestpasta]]></category>
		<category><![CDATA[#cheezy]]></category>
		<category><![CDATA[#cowstomach]]></category>
		<category><![CDATA[#easypasta]]></category>
		<category><![CDATA[#fetaplantbased]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#nofeta]]></category>
		<category><![CDATA[#pasta]]></category>
		<category><![CDATA[#rennet]]></category>
		<category><![CDATA[#tiktokfetapasta]]></category>
		<category><![CDATA[#tofucashew]]></category>
		<category><![CDATA[#tomatopasta]]></category>
		<category><![CDATA[#veganfetapasta]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6547</guid>

					<description><![CDATA[<p>The other day my daughter announced that she and her boyfriend were going to make the viral Tik Tok video recipe for Feta, Tomato &#38; Basil Pasta. Turns out it&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/02/10/vegan-feta-cherry-tomato-and-basil-pasta-tiktoks-viral-recipe/">Vegan Feta, Cherry Tomato &#038; Basil Pasta &#8211; Tik Tok&#8217;s viral Recipe</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Tzatziki Sauce and an eating disorder</title>
		<link>https://thevibrantveggie.com/2021/02/08/tzatziki-sauce-and-an-eating-disorder/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tzatziki-sauce-and-an-eating-disorder</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 19:14:21 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#bulimia]]></category>
		<category><![CDATA[#greekdip]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#noanimalsharmed]]></category>
		<category><![CDATA[#plantbasedtzatziki]]></category>
		<category><![CDATA[#tzatziki]]></category>
		<category><![CDATA[#tzatzikisauce]]></category>
		<category><![CDATA[#vegandip]]></category>
		<category><![CDATA[#vegangreekdip]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<category><![CDATA[#vegantzatziki]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6532</guid>

					<description><![CDATA[<p>Ah, the famous Greek sauce&#8230; Our daughters absolutely love Tzatziki sauce and use it to dip everything into&#8230; veggies, crackers, bread, french fries, you name it. Plant-based options are not&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/02/08/tzatziki-sauce-and-an-eating-disorder/">Tzatziki Sauce and an eating disorder</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Eating for the times</title>
		<link>https://thevibrantveggie.com/2020/03/24/eating-for-the-times/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-for-the-times</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 23:50:12 +0000</pubDate>
				<category><![CDATA[From the Heart]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[How to become plant-based]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#eatyourgreens]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#savetheplanet]]></category>
		<category><![CDATA[#veganlife]]></category>
		<category><![CDATA[#whatcanwedo]]></category>
		<category><![CDATA[#whyvegan]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=5218</guid>

					<description><![CDATA[<p>We all know that these are crazy times. Situations are unfolding that are unprecedented in the human race. I want to share my thoughts and feelings with you as we&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2020/03/24/eating-for-the-times/">Eating for the times</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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