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	<title>#fibre Archives | The Vibrant Veggie</title>
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		<title>Green Goddess Dressing- Jazz up your Power Bowl</title>
		<link>https://thevibrantveggie.com/2020/09/21/green-goddess-dressing-jazz-up-your-power-bowl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-goddess-dressing-jazz-up-your-power-bowl</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 22 Sep 2020 00:20:39 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#bowldressing]]></category>
		<category><![CDATA[#buddhabowl]]></category>
		<category><![CDATA[#fibre]]></category>
		<category><![CDATA[#greendressing]]></category>
		<category><![CDATA[#greengoddess]]></category>
		<category><![CDATA[#greengoddessdressing]]></category>
		<category><![CDATA[#greensauce]]></category>
		<category><![CDATA[#healthydressing]]></category>
		<category><![CDATA[#nonutdressing]]></category>
		<category><![CDATA[#nooil]]></category>
		<category><![CDATA[#nooilsauce]]></category>
		<category><![CDATA[#pastasauce]]></category>
		<category><![CDATA[#powerbowl]]></category>
		<category><![CDATA[#powerbowls]]></category>
		<category><![CDATA[#powerbowlsauce]]></category>
		<category><![CDATA[#saladdressing]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6040</guid>

					<description><![CDATA[<p>A delicious Green Goddess Dressing to use on any combination of food to create a healthy, flavourful power bowl!</p>
<p>The post <a href="https://thevibrantveggie.com/2020/09/21/green-goddess-dressing-jazz-up-your-power-bowl/">Green Goddess Dressing- Jazz up your Power Bowl</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Grandma Katie&#8217;s Oat Bran Muffins</title>
		<link>https://thevibrantveggie.com/2019/07/12/grandma-katies-oat-bran-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grandma-katies-oat-bran-muffins</link>
					<comments>https://thevibrantveggie.com/2019/07/12/grandma-katies-oat-bran-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 13 Jul 2019 00:05:20 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[From the Heart]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#fibre]]></category>
		<category><![CDATA[#grandmasmuffins]]></category>
		<category><![CDATA[#healthybreakfast]]></category>
		<category><![CDATA[#oatbran]]></category>
		<category><![CDATA[#oatbranmuffins]]></category>
		<category><![CDATA[#plantbasedmuffins]]></category>
		<category><![CDATA[#veganmuffins]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=3774</guid>

					<description><![CDATA[<p>This past weekend, our 18 year old daughter went on a road trip with friends to the Calgary Stampede. I dropped her off and anxiously watched as she and three&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/07/12/grandma-katies-oat-bran-muffins/">Grandma Katie&#8217;s Oat Bran Muffins</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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			<slash:comments>2</slash:comments>
		
		
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		<title>Nourishing Smoothie and are Protein powder for good for you?</title>
		<link>https://thevibrantveggie.com/2019/03/14/nourishing-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nourishing-smoothie</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 20:10:16 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#breakfast]]></category>
		<category><![CDATA[#fibre]]></category>
		<category><![CDATA[#greensmoothie]]></category>
		<category><![CDATA[#healhtybreakfast]]></category>
		<category><![CDATA[#lightonprotein]]></category>
		<category><![CDATA[#plantbasedsmoothie]]></category>
		<category><![CDATA[#plantsforbreakast]]></category>
		<category><![CDATA[#proteinlies]]></category>
		<category><![CDATA[#smoothie]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=3320</guid>

					<description><![CDATA[<p>My husband has been away this past week and so I have lost my breakfast smoothie maker!&#160; I don&#8217;t know about you, but I certainly get in a rut with&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/03/14/nourishing-smoothie/">Nourishing Smoothie and are Protein powder for good for you?</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Lentil, Orzo and Wild Rice Moroccan Salad</title>
		<link>https://thevibrantveggie.com/2018/09/20/orzo-and-wild-rice-moroccan-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=orzo-and-wild-rice-moroccan-salad</link>
					<comments>https://thevibrantveggie.com/2018/09/20/orzo-and-wild-rice-moroccan-salad/#comments</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 21 Sep 2018 00:02:07 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#blackbeans]]></category>
		<category><![CDATA[#coriander]]></category>
		<category><![CDATA[#fibre]]></category>
		<category><![CDATA[#filling]]></category>
		<category><![CDATA[#healthyfibre]]></category>
		<category><![CDATA[#healthyside]]></category>
		<category><![CDATA[#legumes]]></category>
		<category><![CDATA[#lentils]]></category>
		<category><![CDATA[#moroccansalad]]></category>
		<category><![CDATA[#orzoandwildricesalad]]></category>
		<category><![CDATA[#plantbasedprotein]]></category>
		<category><![CDATA[#plantbasedsidedish]]></category>
		<category><![CDATA[#satisfying]]></category>
		<category><![CDATA[#sidedish]]></category>
		<category><![CDATA[#turmeric]]></category>
		<category><![CDATA[#vegandinner]]></category>
		<category><![CDATA[#wildrice]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=2546</guid>

					<description><![CDATA[<p>This hearty, autumn inspired dish is a favourite of mine.  It is filled with nutritious ingredients such as lentils, black beans, wild rice and almonds and can be enjoyed both&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2018/09/20/orzo-and-wild-rice-moroccan-salad/">Lentil, Orzo and Wild Rice Moroccan Salad</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2018/09/20/orzo-and-wild-rice-moroccan-salad/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>&#8220;But Where do you get your Protein?&#8221;</title>
		<link>https://thevibrantveggie.com/2018/03/06/but-where-do-you-get-your-protein/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=but-where-do-you-get-your-protein</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 14:54:31 +0000</pubDate>
				<category><![CDATA[Documentaries]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#animalprotein]]></category>
		<category><![CDATA[#animalproteincausesdisease]]></category>
		<category><![CDATA[#fibre]]></category>
		<category><![CDATA[#holisticholidayatsea]]></category>
		<category><![CDATA[#wholefoodshavefibre]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=1792</guid>

					<description><![CDATA[<p>The learnings on the Holistic Holiday at Sea were immense.  I have been studying these topics for years now but each lecture I attended, given by acclaimed doctors such as&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2018/03/06/but-where-do-you-get-your-protein/">&#8220;But Where do you get your Protein?&#8221;</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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