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	<title>Sauces Archives | The Vibrant Veggie</title>
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		<title>Awesome Sauce Bowl</title>
		<link>https://thevibrantveggie.com/2022/06/05/awesome-sauce-bowl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=awesome-sauce-bowl</link>
					<comments>https://thevibrantveggie.com/2022/06/05/awesome-sauce-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sun, 05 Jun 2022 16:55:04 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[How to become plant-based]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#awesomesauce]]></category>
		<category><![CDATA[#awesomesaucebowl]]></category>
		<category><![CDATA[#buddhabowl]]></category>
		<category><![CDATA[#mushrooms]]></category>
		<category><![CDATA[#peanutgingersauce]]></category>
		<category><![CDATA[#plant-basedbowl]]></category>
		<category><![CDATA[#plantbowl]]></category>
		<category><![CDATA[#plantstrong]]></category>
		<category><![CDATA[#veganbowl]]></category>
		<category><![CDATA[#veggiebowl]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7651</guid>

					<description><![CDATA[<p>If you ask me, bowls are the bomb. Based on the reactions of friends and family who have tasted this bowl and its dressing, I have decided to name it&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2022/06/05/awesome-sauce-bowl/">Awesome Sauce Bowl</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2022/06/05/awesome-sauce-bowl/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Oyster Mushroom, Cauliflower &#038; Spinach Lasagna in a Rosé Sauce</title>
		<link>https://thevibrantveggie.com/2022/03/11/oyster-mushroom-cauliflower-spinach-lasagna-in-a-rose-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oyster-mushroom-cauliflower-spinach-lasagna-in-a-rose-sauce</link>
					<comments>https://thevibrantveggie.com/2022/03/11/oyster-mushroom-cauliflower-spinach-lasagna-in-a-rose-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 12 Mar 2022 00:43:28 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#comfortfood]]></category>
		<category><![CDATA[#glutenfreelasagna]]></category>
		<category><![CDATA[#mushroomcauliflowerlasagna]]></category>
		<category><![CDATA[#mushroomlasagna]]></category>
		<category><![CDATA[#mushrooms]]></category>
		<category><![CDATA[#Oystermushroom]]></category>
		<category><![CDATA[#oystermushroomlasagna]]></category>
		<category><![CDATA[#pinklasagna]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedlasagna]]></category>
		<category><![CDATA[#rosesauce]]></category>
		<category><![CDATA[#veganlasagna]]></category>
		<category><![CDATA[#veganmushroomlasagna]]></category>
		<category><![CDATA[#veggielasagna]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7543</guid>

					<description><![CDATA[<p>Have you ever seen oyster mushrooms growing out of bags in a home bathroom shower? Well that is a friend of mine&#8217;s new passion&#8230; growing gorgeous exotic mushrooms to consume&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2022/03/11/oyster-mushroom-cauliflower-spinach-lasagna-in-a-rose-sauce/">Oyster Mushroom, Cauliflower &#038; Spinach Lasagna in a Rosé Sauce</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2022/03/11/oyster-mushroom-cauliflower-spinach-lasagna-in-a-rose-sauce/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Carrot &#038; Raisin Salad with Pumpkin Seeds</title>
		<link>https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carrot-raisin-salad-with-pumpkin-seeds</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 04:18:31 +0000</pubDate>
				<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soy... Good or Bad?]]></category>
		<category><![CDATA[#antioxidants]]></category>
		<category><![CDATA[#carrotandraisinsalad]]></category>
		<category><![CDATA[#carrotraisinsalad]]></category>
		<category><![CDATA[#carrots]]></category>
		<category><![CDATA[#carrotsalad]]></category>
		<category><![CDATA[#eatveggies]]></category>
		<category><![CDATA[#eatyourveggies]]></category>
		<category><![CDATA[#fallveggie]]></category>
		<category><![CDATA[#hearthealth]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#rootvegetable]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7215</guid>

					<description><![CDATA[<p>Oh the good old Carrot &#38; Raisin Salad&#8230; another throwback to my youth. Do you remember this salad from your past? I feel like it was a 70&#8217;s thing. I&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/">Carrot &#038; Raisin Salad with Pumpkin Seeds</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Harissa  &#8211; A Spicy Sauce</title>
		<link>https://thevibrantveggie.com/2021/08/14/harissa-spicy-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=harissa-spicy-sauce</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 14 Aug 2021 21:05:28 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#africansauce]]></category>
		<category><![CDATA[#harissa]]></category>
		<category><![CDATA[#harissasauce]]></category>
		<category><![CDATA[#hotsauce]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#redsauce]]></category>
		<category><![CDATA[#spicy]]></category>
		<category><![CDATA[#spicysauce]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7105</guid>

					<description><![CDATA[<p>The other day I was reading the Globe and Mail and came across a recipe for Harissa, a North African spicy red pepper sauce. I absolutely love sauces and figured&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/08/14/harissa-spicy-sauce/">Harissa  &#8211; A Spicy Sauce</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Tofu &#038; Grain Veggie Bowl with Orange, Garlic &#038; Ginger Dressing</title>
		<link>https://thevibrantveggie.com/2021/07/27/tofu-grain-veggie-bowl-with-orange-garlic-ginger-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tofu-grain-veggie-bowl-with-orange-garlic-ginger-dressing</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 27 Jul 2021 20:12:40 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Soy... Good or Bad?]]></category>
		<category><![CDATA[#bowlsauce]]></category>
		<category><![CDATA[#gingermarinade]]></category>
		<category><![CDATA[#orangegingerdressing]]></category>
		<category><![CDATA[#orangegingersauce]]></category>
		<category><![CDATA[#orangetofubowl]]></category>
		<category><![CDATA[#powerbowl]]></category>
		<category><![CDATA[#quinoatofubowl]]></category>
		<category><![CDATA[#soy]]></category>
		<category><![CDATA[#soyhealth]]></category>
		<category><![CDATA[#tofumarinade]]></category>
		<category><![CDATA[#veganbowl]]></category>
		<category><![CDATA[#veganpowerbowl]]></category>
		<category><![CDATA[#veggiebowl]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7052</guid>

					<description><![CDATA[<p>Summer is here in a big way and it is time to break out the sunhats and paddleboards and hit the water! We have had record hot weather this summer&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/07/27/tofu-grain-veggie-bowl-with-orange-garlic-ginger-dressing/">Tofu &#038; Grain Veggie Bowl with Orange, Garlic &#038; Ginger Dressing</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Crispy Baked Chickpea Fries with Tangy Wasabi and Sriracha sauces</title>
		<link>https://thevibrantveggie.com/2021/02/25/crispy-baked-chickpea-fries-with-tangy-wasabi-and-sriracha-sauces/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crispy-baked-chickpea-fries-with-tangy-wasabi-and-sriracha-sauces</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 25 Feb 2021 19:18:41 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#bakedchickpeafries]]></category>
		<category><![CDATA[#chickpeafries]]></category>
		<category><![CDATA[#chickpeasandspices]]></category>
		<category><![CDATA[#easychickpeafries]]></category>
		<category><![CDATA[#fries]]></category>
		<category><![CDATA[#garbanzobeanfries]]></category>
		<category><![CDATA[#garbanzobeans]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#veganchickpeafries]]></category>
		<category><![CDATA[#vegansnacks]]></category>
		<category><![CDATA[#wfpbfries]]></category>
		<category><![CDATA[#wholefoodplantbased]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6587</guid>

					<description><![CDATA[<p>Have you tried Chickpea Fries yet? Let me tell you, they are the bomb! My first taste of chickpea fries was at a local restaurant called &#8220;Frankie We Salute You&#8220;.&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/02/25/crispy-baked-chickpea-fries-with-tangy-wasabi-and-sriracha-sauces/">Crispy Baked Chickpea Fries with Tangy Wasabi and Sriracha sauces</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Tzatziki Sauce and an eating disorder</title>
		<link>https://thevibrantveggie.com/2021/02/08/tzatziki-sauce-and-an-eating-disorder/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tzatziki-sauce-and-an-eating-disorder</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 19:14:21 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#bulimia]]></category>
		<category><![CDATA[#greekdip]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#noanimalsharmed]]></category>
		<category><![CDATA[#plantbasedtzatziki]]></category>
		<category><![CDATA[#tzatziki]]></category>
		<category><![CDATA[#tzatzikisauce]]></category>
		<category><![CDATA[#vegandip]]></category>
		<category><![CDATA[#vegangreekdip]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<category><![CDATA[#vegantzatziki]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6532</guid>

					<description><![CDATA[<p>Ah, the famous Greek sauce&#8230; Our daughters absolutely love Tzatziki sauce and use it to dip everything into&#8230; veggies, crackers, bread, french fries, you name it. Plant-based options are not&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/02/08/tzatziki-sauce-and-an-eating-disorder/">Tzatziki Sauce and an eating disorder</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Creamy Vegan Alfredo Sauce with veggies and mushrooms</title>
		<link>https://thevibrantveggie.com/2021/01/07/creamy-vegan-alfredo-sauce-with-veggies-and-mushrooms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=creamy-vegan-alfredo-sauce-with-veggies-and-mushrooms</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 18:12:00 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#creamyalfredosauce]]></category>
		<category><![CDATA[#creamyhempseedalfredo]]></category>
		<category><![CDATA[#creamyplantbasedalfredosauce]]></category>
		<category><![CDATA[#creamyveganalfredo]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#glutenfreeveganalfredo]]></category>
		<category><![CDATA[#noaddedoil]]></category>
		<category><![CDATA[#noanimalsharmed]]></category>
		<category><![CDATA[#nooil]]></category>
		<category><![CDATA[#nutfreealfredo]]></category>
		<category><![CDATA[#plant-basedalfredo]]></category>
		<category><![CDATA[#plant-basedsauce]]></category>
		<category><![CDATA[#plantbasedalfredo]]></category>
		<category><![CDATA[#veganalfredo]]></category>
		<category><![CDATA[#veganmushroomalfredo]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6429</guid>

					<description><![CDATA[<p>I would say my all time favourite meal is a good hearty pasta dish. Nine times out of 10 we make a red sauce for our pasta, but with the&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/01/07/creamy-vegan-alfredo-sauce-with-veggies-and-mushrooms/">Creamy Vegan Alfredo Sauce with veggies and mushrooms</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Naked Buddha Bowl with Lemon Tahini Sauce</title>
		<link>https://thevibrantveggie.com/2020/12/24/naked-buddha-bowl-with-lemon-tahini-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=naked-buddha-bowl-with-lemon-tahini-sauce</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 24 Dec 2020 23:15:49 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Soy... Good or Bad?]]></category>
		<category><![CDATA[#buddhabowl]]></category>
		<category><![CDATA[#buddhabowlsauce]]></category>
		<category><![CDATA[#easyveganbowl]]></category>
		<category><![CDATA[#easyveganfood]]></category>
		<category><![CDATA[#istofuhealthy]]></category>
		<category><![CDATA[#lemontahini]]></category>
		<category><![CDATA[#mushroomveggiebowl]]></category>
		<category><![CDATA[#nakedbuddha]]></category>
		<category><![CDATA[#plantbasedbowl]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#tahihibowl]]></category>
		<category><![CDATA[#tofubuddhabowl]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<category><![CDATA[#vegantahinisauce]]></category>
		<category><![CDATA[#veggiebuddhabowl]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6393</guid>

					<description><![CDATA[<p>Sometimes you come across a restaurant meal that you literally could eat everyday. For me, that is the Buddha Bowl at the Naked Cafe, downtown Kelowna. It is a juicy&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2020/12/24/naked-buddha-bowl-with-lemon-tahini-sauce/">Naked Buddha Bowl with Lemon Tahini Sauce</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Green Goddess Dressing- Jazz up your Power Bowl</title>
		<link>https://thevibrantveggie.com/2020/09/21/green-goddess-dressing-jazz-up-your-power-bowl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-goddess-dressing-jazz-up-your-power-bowl</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 22 Sep 2020 00:20:39 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[#bowldressing]]></category>
		<category><![CDATA[#buddhabowl]]></category>
		<category><![CDATA[#fibre]]></category>
		<category><![CDATA[#greendressing]]></category>
		<category><![CDATA[#greengoddess]]></category>
		<category><![CDATA[#greengoddessdressing]]></category>
		<category><![CDATA[#greensauce]]></category>
		<category><![CDATA[#healthydressing]]></category>
		<category><![CDATA[#nonutdressing]]></category>
		<category><![CDATA[#nooil]]></category>
		<category><![CDATA[#nooilsauce]]></category>
		<category><![CDATA[#pastasauce]]></category>
		<category><![CDATA[#powerbowl]]></category>
		<category><![CDATA[#powerbowls]]></category>
		<category><![CDATA[#powerbowlsauce]]></category>
		<category><![CDATA[#saladdressing]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6040</guid>

					<description><![CDATA[<p>A delicious Green Goddess Dressing to use on any combination of food to create a healthy, flavourful power bowl!</p>
<p>The post <a href="https://thevibrantveggie.com/2020/09/21/green-goddess-dressing-jazz-up-your-power-bowl/">Green Goddess Dressing- Jazz up your Power Bowl</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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