<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>#tofu Archives | The Vibrant Veggie</title>
	<atom:link href="https://thevibrantveggie.com/tag/tofu/feed/" rel="self" type="application/rss+xml" />
	<link>https://thevibrantveggie.com/tag/tofu/</link>
	<description>Whole Food Plant Based Life</description>
	<lastBuildDate>Tue, 28 Dec 2021 21:08:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.2</generator>
	<item>
		<title>Slow Cooker Coconut Curry with Tofu, Potatoes, Mushrooms and Rice</title>
		<link>https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice</link>
					<comments>https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/#comments</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sun, 30 May 2021 17:37:23 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Documentaries]]></category>
		<category><![CDATA[How to become plant-based]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Soy... Good or Bad?]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#coconutcurry]]></category>
		<category><![CDATA[#currydish]]></category>
		<category><![CDATA[#documentary]]></category>
		<category><![CDATA[#nodishes]]></category>
		<category><![CDATA[#nooil]]></category>
		<category><![CDATA[#onepotmeal]]></category>
		<category><![CDATA[#plantbaseddocumentaries]]></category>
		<category><![CDATA[#protein]]></category>
		<category><![CDATA[#riceandpotatoes]]></category>
		<category><![CDATA[#soy]]></category>
		<category><![CDATA[#tofu]]></category>
		<category><![CDATA[#vegancurry]]></category>
		<category><![CDATA[#veganmeal]]></category>
		<category><![CDATA[#vegetablecurry]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6936</guid>

					<description><![CDATA[<p>The one thing my kids can&#8217;t stand is when I make a new dish that uses a whole pile of dishes. We have a rule in our house, if you&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/">Slow Cooker Coconut Curry with Tofu, Potatoes, Mushrooms and Rice</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Tofu Veggie Scramble and why Eggs are not the perfect protein</title>
		<link>https://thevibrantveggie.com/2019/10/22/tofu-veggie-scramble/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tofu-veggie-scramble</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 15:55:16 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#breakfastscramble]]></category>
		<category><![CDATA[#easyvegan]]></category>
		<category><![CDATA[#noanimalsharmed]]></category>
		<category><![CDATA[#noegg]]></category>
		<category><![CDATA[#potatotofu]]></category>
		<category><![CDATA[#tofu]]></category>
		<category><![CDATA[#tofuscramble]]></category>
		<category><![CDATA[#tofuwrap]]></category>
		<category><![CDATA[#veganbreakfast]]></category>
		<category><![CDATA[#veganbrunch]]></category>
		<category><![CDATA[#veggiebrunch]]></category>
		<category><![CDATA[#veggiewrap]]></category>
		<guid isPermaLink="false">http://thevibrantveggie.com/?p=4338</guid>

					<description><![CDATA[<p>In keeping in line with my last two posts on soy and tofu, I would like to share with you this delicious alternative to scrambled eggs. I have made this&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/10/22/tofu-veggie-scramble/">Tofu Veggie Scramble and why Eggs are not the perfect protein</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Soy- it is healthy? What do I do with it? and stories of Breast Cancer</title>
		<link>https://thevibrantveggie.com/2019/09/19/soy-it-is-safe-what-do-i-do-with-it-and-stories-of-breast-cancer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=soy-it-is-safe-what-do-i-do-with-it-and-stories-of-breast-cancer</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 15:11:18 +0000</pubDate>
				<category><![CDATA[From the Heart]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soy... Good or Bad?]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#breastcancer]]></category>
		<category><![CDATA[#soy]]></category>
		<category><![CDATA[#soybean]]></category>
		<category><![CDATA[#soybreastcancer]]></category>
		<category><![CDATA[#soyisgood]]></category>
		<category><![CDATA[#soyisithealthy]]></category>
		<category><![CDATA[#soyprotein]]></category>
		<category><![CDATA[#tempeh]]></category>
		<category><![CDATA[#tofu]]></category>
		<category><![CDATA[#tofurecipes]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=4166</guid>

					<description><![CDATA[<p>Today&#8217;s topic is a food that has been both demonized and hailed as life saving... Soy, namely tofu. It is one of those touchy topics that sometimes makes people a&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/09/19/soy-it-is-safe-what-do-i-do-with-it-and-stories-of-breast-cancer/">Soy- it is healthy? What do I do with it? and stories of Breast Cancer</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Plant-based Spinach Dip</title>
		<link>https://thevibrantveggie.com/2018/12/05/plant-based-spinach-dip/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plant-based-spinach-dip</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 06 Dec 2018 01:41:59 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#spinach]]></category>
		<category><![CDATA[#spinachdip]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<category><![CDATA[#tofu]]></category>
		<category><![CDATA[#vegancreamcheese]]></category>
		<category><![CDATA[#veganspinachdip]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=2890</guid>

					<description><![CDATA[<p>The other night we went to an ABBA house party-crazy fun! The costumes were out of this world.&#160; Kinda made me wish we could bring the styles back. My sweet&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2018/12/05/plant-based-spinach-dip/">Plant-based Spinach Dip</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
