<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>#quinoa Archives | The Vibrant Veggie</title>
	<atom:link href="https://thevibrantveggie.com/tag/quinoa/feed/" rel="self" type="application/rss+xml" />
	<link>https://thevibrantveggie.com/tag/quinoa/</link>
	<description>Whole Food Plant Based Life</description>
	<lastBuildDate>Tue, 28 Dec 2021 21:09:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>Quick Quinoa Squares</title>
		<link>https://thevibrantveggie.com/2021/10/30/quick-quinoa-squares/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-quinoa-squares</link>
					<comments>https://thevibrantveggie.com/2021/10/30/quick-quinoa-squares/#comments</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sun, 31 Oct 2021 01:46:45 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#afternoonsnack]]></category>
		<category><![CDATA[#chiaseeds]]></category>
		<category><![CDATA[#coconut]]></category>
		<category><![CDATA[#flaxseeds]]></category>
		<category><![CDATA[#healthydesserts]]></category>
		<category><![CDATA[#healthyingredients]]></category>
		<category><![CDATA[#noflour]]></category>
		<category><![CDATA[#nooil]]></category>
		<category><![CDATA[#omega3]]></category>
		<category><![CDATA[#omega3s]]></category>
		<category><![CDATA[#pickmeup]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#powerdessert]]></category>
		<category><![CDATA[#quickquinoasquares]]></category>
		<category><![CDATA[#quinoa]]></category>
		<category><![CDATA[#quinoasquares]]></category>
		<category><![CDATA[#sweettreat]]></category>
		<category><![CDATA[#vegansquares]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7241</guid>

					<description><![CDATA[<p>If you have a bit of a sweet tooth and are trying to stay away from processed treats, do I have a treat for you! Indulging doesn&#8217;t have to mean&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/10/30/quick-quinoa-squares/">Quick Quinoa Squares</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2021/10/30/quick-quinoa-squares/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Mushroom, Potato, Quinoa and broccoli toss</title>
		<link>https://thevibrantveggie.com/2021/04/06/mushroom-potato-quinoa-and-broccoli-toss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mushroom-potato-quinoa-and-broccoli-toss</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 06 Apr 2021 14:51:01 +0000</pubDate>
				<category><![CDATA[Bowls]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#easyveganmeal]]></category>
		<category><![CDATA[#fiber]]></category>
		<category><![CDATA[#mushroompotatoquinoa]]></category>
		<category><![CDATA[#mushrooms]]></category>
		<category><![CDATA[#noanimalsharmed]]></category>
		<category><![CDATA[#plant-based]]></category>
		<category><![CDATA[#plant-basedmeal]]></category>
		<category><![CDATA[#plantbasedbowl]]></category>
		<category><![CDATA[#potatoes]]></category>
		<category><![CDATA[#quinoa]]></category>
		<category><![CDATA[#veganmeal]]></category>
		<category><![CDATA[#veggies]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6694</guid>

					<description><![CDATA[<p>Sometimes at the end of the day when it is time to make dinner, I am just at a loss for what to make. Does that ever happen to you?&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/04/06/mushroom-potato-quinoa-and-broccoli-toss/">Mushroom, Potato, Quinoa and broccoli toss</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Quinoa Breakfast Parfait</title>
		<link>https://thevibrantveggie.com/2020/01/22/quinoa-breakfast-parfait/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quinoa-breakfast-parfait</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Wed, 22 Jan 2020 21:10:12 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#dessertforbreakfast]]></category>
		<category><![CDATA[#easybreakfast]]></category>
		<category><![CDATA[#healthysnack]]></category>
		<category><![CDATA[#highinfibre]]></category>
		<category><![CDATA[#highinprotein]]></category>
		<category><![CDATA[#kidsloveit]]></category>
		<category><![CDATA[#makeaheadparfait]]></category>
		<category><![CDATA[#quinoa]]></category>
		<category><![CDATA[#quinoaparfait]]></category>
		<category><![CDATA[#veganbreakfast]]></category>
		<category><![CDATA[#veganparfait]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=4996</guid>

					<description><![CDATA[<p>The January cold snap has finally broken here, but we are still due for snow and grey skies. During the winter, I love to find something that brightens my day&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2020/01/22/quinoa-breakfast-parfait/">Quinoa Breakfast Parfait</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Cinnamon Vanilla Quinoa &#8220;Oatmeal&#8221;</title>
		<link>https://thevibrantveggie.com/2018/03/12/cinnamon-vanilla-quinoa-oatmeal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-vanilla-quinoa-oatmeal</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 18:52:43 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#cinnamonoatmeal]]></category>
		<category><![CDATA[#eatyouroatmeal]]></category>
		<category><![CDATA[#glutenfreebreakfast]]></category>
		<category><![CDATA[#greatstarttoyourday]]></category>
		<category><![CDATA[#healthybreakfast]]></category>
		<category><![CDATA[#oatmeal]]></category>
		<category><![CDATA[#quinoa]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=1837</guid>

					<description><![CDATA[<p>Let&#8217;s face it, our bodies function best when they are well nourished.  Sometimes in the morning, it&#8217;s hard to get everyone out the door with a decent amount of nutrients&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2018/03/12/cinnamon-vanilla-quinoa-oatmeal/">Cinnamon Vanilla Quinoa &#8220;Oatmeal&#8221;</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
