#noanimalsharmed Archives | The Vibrant Veggie https://thevibrantveggie.com/tag/noanimalsharmed/ Whole Food Plant Based Life Mon, 29 May 2023 14:52:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Kickin’ Kimchi Burger & a little road trip fun! https://thevibrantveggie.com/2022/04/15/kickin-kimchi-burger-a-little-road-trip-fun/?utm_source=rss&utm_medium=rss&utm_campaign=kickin-kimchi-burger-a-little-road-trip-fun https://thevibrantveggie.com/2022/04/15/kickin-kimchi-burger-a-little-road-trip-fun/#respond Fri, 15 Apr 2022 23:54:46 +0000 https://thevibrantveggie.com/?p=7584 Kimchi is a spicy, fermented mix of vegetables originally from Korea. As fermented foods are becoming more and more known for their positive role in enhancing the gut microbiome, foods…

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]]> https://thevibrantveggie.com/2022/04/15/kickin-kimchi-burger-a-little-road-trip-fun/feed/ 0 “Toona” Casserole – all the flavour without the cholesterol & toxins https://thevibrantveggie.com/2022/02/25/toona-casserole-all-the-flavour-without-the-cholesterol-toxins/?utm_source=rss&utm_medium=rss&utm_campaign=toona-casserole-all-the-flavour-without-the-cholesterol-toxins https://thevibrantveggie.com/2022/02/25/toona-casserole-all-the-flavour-without-the-cholesterol-toxins/#respond Fri, 25 Feb 2022 18:37:13 +0000 https://thevibrantveggie.com/?p=7483 When our kids were young, one of my recipes on rotation was Tuna Casserole. It seemed healthier because it wasn’t beef or chicken and the fish weren’t raised in a…

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]]> https://thevibrantveggie.com/2022/02/25/toona-casserole-all-the-flavour-without-the-cholesterol-toxins/feed/ 0 Plant-based French Onion Soup https://thevibrantveggie.com/2022/01/27/plant-based-french-onion-soup/?utm_source=rss&utm_medium=rss&utm_campaign=plant-based-french-onion-soup https://thevibrantveggie.com/2022/01/27/plant-based-french-onion-soup/#respond Fri, 28 Jan 2022 04:02:41 +0000 https://thevibrantveggie.com/?p=7458 Ahhh, French Onion Soup… the ultimate in comfort food! Just those words, summon up visions of cute little brown pots with handles that remind me of the 70s. Ooey gooey,…

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]]> https://thevibrantveggie.com/2022/01/27/plant-based-french-onion-soup/feed/ 0 Scrumptious Shipwreck Dinner https://thevibrantveggie.com/2022/01/07/scrumptious-shipwreck-dinner/?utm_source=rss&utm_medium=rss&utm_campaign=scrumptious-shipwreck-dinner Fri, 07 Jan 2022 16:46:04 +0000 https://thevibrantveggie.com/?p=7011 The other day I was having lunch with a friend and we were talking about easy, family meal traditions. She mentioned a meal she used to have often as a…

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]]> Marvelous Mexican Tostadas https://thevibrantveggie.com/2021/11/28/marvelous-mexican-tostadas/?utm_source=rss&utm_medium=rss&utm_campaign=marvelous-mexican-tostadas Mon, 29 Nov 2021 00:05:24 +0000 https://thevibrantveggie.com/?p=7328 A few weeks ago I took a solo trip to Maui. I was fortunate to visit some long time friends and to get some “me time” before turning the big…

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]]> Fall Kale Salad with Almond Butter Dressing https://thevibrantveggie.com/2021/09/16/fall-kale-salad-with-almond-butter-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=fall-kale-salad-with-almond-butter-dressing Thu, 16 Sep 2021 18:09:39 +0000 https://thevibrantveggie.com/?p=7150 Well, it’s almost the Big Event! Two more days until I leave for the Salt Spring Island Yoga retreat! Exciting. I have never been on retreat, though I have done…

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]]> Oyster Mushroom Calamari https://thevibrantveggie.com/2021/05/02/oyster-mushroom-calamari/?utm_source=rss&utm_medium=rss&utm_campaign=oyster-mushroom-calamari Sun, 02 May 2021 21:52:36 +0000 https://thevibrantveggie.com/?p=6831 Woah, who knew that Oyster Mushrooms could taste just like calamari? What a concept to take a medicinal plant/fungus and cook it up in a tasty mix of spices instead…

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]]> Mushroom, Potato, Quinoa and broccoli toss https://thevibrantveggie.com/2021/04/06/mushroom-potato-quinoa-and-broccoli-toss/?utm_source=rss&utm_medium=rss&utm_campaign=mushroom-potato-quinoa-and-broccoli-toss Tue, 06 Apr 2021 14:51:01 +0000 https://thevibrantveggie.com/?p=6694 Sometimes at the end of the day when it is time to make dinner, I am just at a loss for what to make. Does that ever happen to you?…

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]]> Shauna’s Chipotle Taco Wraps – KB & Co. Copy Cat recipe https://thevibrantveggie.com/2021/03/14/shaunas-chipotle-taco-wraps/?utm_source=rss&utm_medium=rss&utm_campaign=shaunas-chipotle-taco-wraps https://thevibrantveggie.com/2021/03/14/shaunas-chipotle-taco-wraps/#comments Sun, 14 Mar 2021 21:10:12 +0000 https://thevibrantveggie.com/?p=6649 One of my favourite meals to eat for lunch in Kelowna is the Chipotle Taco Wrap at KB & Co. on Lakeshore. It is saucey with a bit of spice,…

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]]> https://thevibrantveggie.com/2021/03/14/shaunas-chipotle-taco-wraps/feed/ 2 Tzatziki Sauce and an eating disorder https://thevibrantveggie.com/2021/02/08/tzatziki-sauce-and-an-eating-disorder/?utm_source=rss&utm_medium=rss&utm_campaign=tzatziki-sauce-and-an-eating-disorder Mon, 08 Feb 2021 19:14:21 +0000 https://thevibrantveggie.com/?p=6532 Ah, the famous Greek sauce… Our daughters absolutely love Tzatziki sauce and use it to dip everything into… veggies, crackers, bread, french fries, you name it. Plant-based options are not…

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