#healthybreakfast Archives | The Vibrant Veggie

Stellar Steel Cut Oats

Shauna Gardiner — Fri, 05 Jun 2020 20:47:28 +0000

I consider myself a very fortunate person. My worst trauma as a child was being forced to eat porridge three mornings a week... 😉 I detested it and maintained that…

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Grandma Katie’s Oat Bran Muffins

Shauna Gardiner — Sat, 13 Jul 2019 00:05:20 +0000

This past weekend, our 18 year old daughter went on a road trip with friends to the Calgary Stampede. I dropped her off and anxiously watched as she and three…

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The Great Green Smoothie

Shauna Gardiner — Sat, 21 Apr 2018 05:26:15 +0000

One of the healthiest things we can do for our body is to eat leafy greens. As whole foods go, they are the most nutrient dense on the planet and…

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Cinnamon Vanilla Quinoa “Oatmeal”

Shauna Gardiner — Mon, 12 Mar 2018 18:52:43 +0000

Let’s face it, our bodies function best when they are well nourished. Sometimes in the morning, it’s hard to get everyone out the door with a decent amount of nutrients…

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Berry Smoothie Bowl

Shauna Gardiner — Sun, 04 Feb 2018 05:16:51 +0000

Every weekday morning, my husband makes the two of us a green smoothie. A truly green smoothie, with kale, spinach, ginger chunks, turmeric and some frozen fruit- sometimes even fresh garlic…

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